Desserts & sweets

Ice pop

Ice pop has 79 calories per 100 g, with 0 g protein, 19.2 g carbohydrates and 0.2 g fat. A typical portion (1 serving 1.75 fl oz pop, 52 g) has 41 calories.

79kcal · per 100 g331 kJ
  • Protein0 g
  • Carbs19.2 g
  • Fat0.2 g
Nutrition facts · per 100 g
NutrientAmount% DV
Total fat0.2 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium7 mg0%
Total carbohydrate19.2 g7%
Dietary fiber0 g0%
Total sugars13.7 g
Protein0 g0%
Vitamin D0 µg0%
Calcium0 mg0%
Iron0.5 mg3%
Potassium15 mg0%
Magnesium1 mg0%
Vitamin A (RAE)0 µg0%
Vitamin C0.7 mg1%
Folate (DFE)0 µg0%
Vitamin B120 µg0%
Water80.5 g

% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.

Nutrition highlights

  • Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
  • Sugars are 71% of its carbohydrate.

Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.