Pineapple-orange juice drink
Pineapple-orange juice drink has 50 calories per 100 g, with 1.3 g protein, 11.8 g carbohydrates and 0 g fat. A typical portion (1 fl oz, 31.3 g) has 16 calories.
50kcal · per 100 g209 kJ
- Protein1.3 g
- Carbs11.8 g
- Fat0 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 11.8 g | 4% |
| Dietary fiber | 0.1 g | 0% |
| Total sugars | 11.6 g | |
| Protein | 1.3 g | 3% |
| Vitamin D | 0 µg | 0% |
| Calcium | 5 mg | 0% |
| Iron | 0.3 mg | 2% |
| Potassium | 46 mg | 1% |
| Magnesium | 6 mg | 1% |
| Vitamin A (RAE) | 1 µg | 0% |
| Vitamin C | 23 mg | 25% |
| Folate (DFE) | 9 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Water | 86.9 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in vitamin C — 20% or more of the Daily Value per 100 g.
- Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
- 2.6 g protein per 100 kcal.
- 11.7 g net carbs per 100 g (total carbohydrate minus 0.1 g fiber).
- Sugars are 98% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.