Tamarind candy
Tamarind candy has 331 calories per 100 g, with 0 g protein, 92 g carbohydrates and 0 g fat. A typical portion (1 serving, 14 g) has 46 calories.
331kcal · per 100 g1,385 kJ
- Protein0 g
- Carbs92 g
- Fat0 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,643 mg | 71% |
| Total carbohydrate | 92 g | 33% |
| Dietary fiber | 2.5 g | 9% |
| Total sugars | 78.6 g | |
| Protein | 0 g | 0% |
| Vitamin D | 0 µg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 309 mg | 7% |
| Magnesium | 45 mg | 11% |
| Vitamin A (RAE) | 1 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 7 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Water | 2.5 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in carbohydrate — 20% or more of the Daily Value per 100 g.
- A good source of magnesium (10–19% DV per 100 g).
- High in sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in saturated fat and cholesterol (5% DV or less per 100 g).
- 89.5 g net carbs per 100 g (total carbohydrate minus 2.5 g fiber).
- Sugars are 85% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.