Beef sausage, smoked
Beef sausage, smoked has 312 calories per 100 g, with 14.1 g protein, 2.4 g carbohydrates and 26.9 g fat. A typical portion (1 sausage, 43 g) has 134 calories.
312kcal · per 100 g1,305 kJ
- Protein14.1 g
- Carbs2.4 g
- Fat26.9 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 26.9 g | 35% |
| Saturated fat | 11.4 g | 57% |
| Cholesterol | 67 mg | 22% |
| Sodium | 1,131 mg | 49% |
| Total carbohydrate | 2.4 g | 1% |
| Dietary fiber | 0 g | 0% |
| Total sugars | — | |
| Protein | 14.1 g | 28% |
| Vitamin D | — | |
| Calcium | 7 mg | 1% |
| Iron | 1.8 mg | 10% |
| Potassium | 176 mg | 4% |
| Magnesium | 13 mg | 3% |
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 4 µg | 1% |
| Vitamin B12 | 1.9 µg | 78% |
| Water | 53.6 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in vitamin B12, fat and protein — 20% or more of the Daily Value per 100 g.
- High in saturated fat, cholesterol and sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- 4.5 g protein per 100 kcal.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.