Blueberry pie
Blueberry pie has 232 calories per 100 g, with 1.8 g protein, 34.9 g carbohydrates and 10 g fat. A typical portion (1 oz, 28.4 g) has 66 calories.
232kcal · per 100 g971 kJ
- Protein1.8 g
- Carbs34.9 g
- Fat10 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 10 g | 13% |
| Saturated fat | 1.7 g | 8% |
| Cholesterol | 0 mg | 0% |
| Sodium | 287 mg | 12% |
| Total carbohydrate | 34.9 g | 13% |
| Dietary fiber | 1 g | 4% |
| Total sugars | 9.9 g | |
| Protein | 1.8 g | 4% |
| Vitamin D | 0 µg | 0% |
| Calcium | 8 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 50 mg | 1% |
| Magnesium | 5 mg | 1% |
| Vitamin A (RAE) | 44 µg | 5% |
| Vitamin C | 2.7 mg | 3% |
| Folate (DFE) | 43 µg | 11% |
| Vitamin B12 | 0 µg | 0% |
| Water | 52.5 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- A good source of fat, carbohydrate and folate (10–19% DV per 100 g).
- Low in cholesterol (5% DV or less per 100 g).
- 0.8 g protein per 100 kcal.
- 33.9 g net carbs per 100 g (total carbohydrate minus 1 g fiber).
- Sugars are 28% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.