Butter, unsalted
Butter, unsalted has 717 calories per 100 g, with 0.9 g protein, 0.1 g carbohydrates and 81.5 g fat. A typical portion (1 pat (1" sq, 1/3" high), 5 g) has 36 calories.
717kcal · per 100 g3,000 kJ
- Protein0.9 g
- Carbs0.1 g
- Fat81.5 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 81.5 g | 104% |
| Saturated fat | 50.5 g | 252% |
| Cholesterol | 234 mg | 78% |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 0.1 g | 0% |
| Dietary fiber | 0 g | 0% |
| Total sugars | 0.1 g | |
| Protein | 0.9 g | 2% |
| Vitamin D | 0 µg | 0% |
| Calcium | 14 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 19 mg | 0% |
| Magnesium | 1.6 mg | 0% |
| Vitamin A (RAE) | 684 µg | 76% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 3 µg | 1% |
| Vitamin B12 | 0.2 µg | 7% |
| Water | 17.4 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in fat and vitamin A — 20% or more of the Daily Value per 100 g.
- High in saturated fat and cholesterol (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in sodium (5% DV or less per 100 g).
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.