Caramels
Caramels has 382 calories per 100 g, with 4.6 g protein, 77 g carbohydrates and 8.1 g fat. A typical portion (1 package (2.5 oz), 71 g) has 271 calories.
382kcal · per 100 g1,598 kJ
- Protein4.6 g
- Carbs77 g
- Fat8.1 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 8.1 g | 10% |
| Saturated fat | 2.5 g | 12% |
| Cholesterol | 7 mg | 2% |
| Sodium | 245 mg | 11% |
| Total carbohydrate | 77 g | 28% |
| Dietary fiber | 0 g | 0% |
| Total sugars | 65.5 g | |
| Protein | 4.6 g | 9% |
| Vitamin D | 0 µg | 0% |
| Calcium | 138 mg | 11% |
| Iron | 0.1 mg | 1% |
| Potassium | 214 mg | 5% |
| Magnesium | 17 mg | 4% |
| Vitamin A (RAE) | 12 µg | 1% |
| Vitamin C | 0.4 mg | 0% |
| Folate (DFE) | 4 µg | 1% |
| Vitamin B12 | 0.3 µg | 13% |
| Water | 8.5 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in carbohydrate — 20% or more of the Daily Value per 100 g.
- A good source of vitamin B12, calcium and fat (10–19% DV per 100 g).
- Low in cholesterol (5% DV or less per 100 g).
- 1.2 g protein per 100 kcal.
- Sugars are 85% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.