Chocolate frosting
Chocolate frosting has 397 calories per 100 g, with 1.1 g protein, 63.2 g carbohydrates and 17.6 g fat. A typical portion (2 tbsp creamy, 41 g) has 163 calories.
397kcal · per 100 g1,661 kJ
- Protein1.1 g
- Carbs63.2 g
- Fat17.6 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 17.6 g | 23% |
| Saturated fat | 5.5 g | 28% |
| Cholesterol | 0 mg | 0% |
| Sodium | 183 mg | 8% |
| Total carbohydrate | 63.2 g | 23% |
| Dietary fiber | 0.9 g | 3% |
| Total sugars | 57.7 g | |
| Protein | 1.1 g | 2% |
| Vitamin D | 0 µg | 0% |
| Calcium | 8 mg | 1% |
| Iron | 1.4 mg | 8% |
| Potassium | 196 mg | 4% |
| Magnesium | 21 mg | 5% |
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Water | 17 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in carbohydrate and fat — 20% or more of the Daily Value per 100 g.
- High in saturated fat (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in cholesterol (5% DV or less per 100 g).
- 0.3 g protein per 100 kcal.
- 62.3 g net carbs per 100 g (total carbohydrate minus 0.9 g fiber).
- Sugars are 91% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.