Nougat with almonds
Nougat with almonds has 398 calories per 100 g, with 3.3 g protein, 92.4 g carbohydrates and 1.7 g fat. A typical portion (1 piece, 14 g) has 56 calories.
398kcal · per 100 g1,665 kJ
- Protein3.3 g
- Carbs92.4 g
- Fat1.7 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 1.7 g | 2% |
| Saturated fat | 1.7 g | 8% |
| Cholesterol | 0 mg | 0% |
| Sodium | 33 mg | 1% |
| Total carbohydrate | 92.4 g | 34% |
| Dietary fiber | 3.3 g | 12% |
| Total sugars | 45 g | |
| Protein | 3.3 g | 7% |
| Vitamin D | 0 µg | 0% |
| Calcium | 32 mg | 2% |
| Iron | 0.6 mg | 3% |
| Potassium | 105 mg | 2% |
| Magnesium | 32 mg | 8% |
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 0.3 mg | 0% |
| Folate (DFE) | 5 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Water | 2.2 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in carbohydrate — 20% or more of the Daily Value per 100 g.
- A good source of fiber (10–19% DV per 100 g).
- Low in cholesterol and sodium (5% DV or less per 100 g).
- 0.8 g protein per 100 kcal.
- 89.1 g net carbs per 100 g (total carbohydrate minus 3.3 g fiber).
- Sugars are 49% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.