Cranberry juice
Cranberry juice has 31 calories per 100 g, with 0 g protein, 7.3 g carbohydrates and 0.3 g fat. A typical portion (1 cup, 253 g) has 79 calories.
31kcal · per 100 g131 kJ
- Protein0 g
- Carbs7.3 g
- Fat0.3 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 0.3 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 6.3 mg | 0% |
| Total carbohydrate | 7.3 g | 3% |
| Dietary fiber | 0.1 g | 0% |
| Total sugars | 3.4 g | |
| Protein | 0 g | 0% |
| Vitamin D | 0 µg | 0% |
| Calcium | 6.6 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 71 mg | 2% |
| Magnesium | 4.4 mg | 1% |
| Vitamin A (RAE) | 2 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Water | 92.3 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
- 7.2 g net carbs per 100 g (total carbohydrate minus 0.1 g fiber).
- Sugars are 47% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.