Drinks

Lemonade

Lemonade has 14 calories per 100 g, with 0 g protein, 3.6 g carbohydrates and 0 g fat. A typical portion (1 fl oz, 33 g) has 5 calories.

14kcal · per 100 g59 kJ
  • Protein0 g
  • Carbs3.6 g
  • Fat0 g
Nutrition facts · per 100 g
NutrientAmount% DV
Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium6 mg0%
Total carbohydrate3.6 g1%
Dietary fiber0 g0%
Total sugars3.5 g
Protein0 g0%
Vitamin D0 µg0%
Calcium4 mg0%
Iron0 mg0%
Potassium6 mg0%
Magnesium10 mg2%
Vitamin A (RAE)0 µg0%
Vitamin C1.5 mg2%
Folate (DFE)0 µg0%
Vitamin B120 µg0%
Water96.3 g

% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.

Nutrition highlights

  • Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
  • Sugars are 97% of its carbohydrate.

Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.