Meat

Rabbit, raw

Rabbit, raw has 114 calories per 100 g, with 21.8 g protein, 0 g carbohydrates and 2.3 g fat. A typical portion (1 oz, 28.4 g) has 32 calories.

114kcal · per 100 g477 kJ
  • Protein21.8 g
  • Carbs0 g
  • Fat2.3 g
Nutrition facts · per 100 g
NutrientAmount% DV
Total fat2.3 g3%
Saturated fat0.7 g3%
Cholesterol81 mg27%
Sodium50 mg2%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Total sugars—
Protein21.8 g44%
Vitamin D—
Calcium12 mg1%
Iron3.2 mg18%
Potassium378 mg8%
Magnesium29 mg7%
Vitamin A (RAE)0 µg0%
Vitamin C0 mg0%
Folate (DFE)—
Vitamin B12—
Water74.5 g

% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.

Nutrition highlights

  • High in protein — 20% or more of the Daily Value per 100 g.
  • A good source of iron (10–19% DV per 100 g).
  • High in cholesterol (20% DV or more per 100 g) — worth watching if you're limiting it.
  • Low in saturated fat and sodium (5% DV or less per 100 g).
  • 19.1 g protein per 100 kcal.
  • USDA reports 14 of the 18 nutrients in the table for this food; the rest are shown as “—”.

Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.