Smoked sausage, pork and beef
Smoked sausage, pork and beef has 320 calories per 100 g, with 12 g protein, 2.4 g carbohydrates and 28.7 g fat. A typical portion (3 oz, 85 g) has 272 calories.
320kcal · per 100 g1,339 kJ
- Protein12 g
- Carbs2.4 g
- Fat28.7 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 28.7 g | 37% |
| Saturated fat | 9.8 g | 49% |
| Cholesterol | 58 mg | 19% |
| Sodium | 911 mg | 40% |
| Total carbohydrate | 2.4 g | 1% |
| Dietary fiber | 0 g | 0% |
| Total sugars | 0 g | |
| Protein | 12 g | 24% |
| Vitamin D | 1.1 µg | 6% |
| Calcium | 12 mg | 1% |
| Iron | 0.8 mg | 4% |
| Potassium | 179 mg | 4% |
| Magnesium | 13 mg | 3% |
| Vitamin A (RAE) | 13 µg | 1% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 2 µg | 1% |
| Vitamin B12 | 0.6 µg | 24% |
| Water | 54 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in fat, vitamin B12 and protein — 20% or more of the Daily Value per 100 g.
- High in saturated fat and sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- 3.8 g protein per 100 kcal.
- Sugars are 0% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.