Pork sausage, pan-fried
Pork sausage, pan-fried has 325 calories per 100 g, with 18.5 g protein, 1.4 g carbohydrates and 27.3 g fat. A typical portion (1 patty, 27 g) has 88 calories.
325kcal · per 100 g1,360 kJ
- Protein18.5 g
- Carbs1.4 g
- Fat27.3 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 27.3 g | 35% |
| Saturated fat | 8.8 g | 44% |
| Cholesterol | 86 mg | 29% |
| Sodium | 814 mg | 35% |
| Total carbohydrate | 1.4 g | 1% |
| Dietary fiber | 0 g | 0% |
| Total sugars | 1.1 g | |
| Protein | 18.5 g | 37% |
| Vitamin D | 1.4 µg | 7% |
| Calcium | 9 mg | 1% |
| Iron | 1.2 mg | 7% |
| Potassium | 342 mg | 7% |
| Magnesium | 16 mg | 4% |
| Vitamin A (RAE) | 28 µg | 3% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 1 µg | 0% |
| Vitamin B12 | 1 µg | 41% |
| Water | 49.9 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in vitamin B12, protein and fat — 20% or more of the Daily Value per 100 g.
- High in saturated fat, cholesterol and sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- 5.7 g protein per 100 kcal.
- Sugars are 77% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.