Strawberry milkshake
Strawberry milkshake has 113 calories per 100 g, with 3.4 g protein, 18.9 g carbohydrates and 2.8 g fat. A typical portion (1 fl oz, 23.5 g) has 27 calories.
113kcal · per 100 g473 kJ
- Protein3.4 g
- Carbs18.9 g
- Fat2.8 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 2.8 g | 4% |
| Saturated fat | 1.7 g | 9% |
| Cholesterol | 11 mg | 4% |
| Sodium | 83 mg | 4% |
| Total carbohydrate | 18.9 g | 7% |
| Dietary fiber | 0.4 g | 1% |
| Total sugars | — | |
| Protein | 3.4 g | 7% |
| Vitamin D | 0 µg | 0% |
| Calcium | 113 mg | 9% |
| Iron | 0.1 mg | 1% |
| Potassium | 182 mg | 4% |
| Magnesium | 13 mg | 3% |
| Vitamin A (RAE) | 26 µg | 3% |
| Vitamin C | 0.8 mg | 1% |
| Folate (DFE) | 3 µg | 1% |
| Vitamin B12 | 0.3 µg | 13% |
| Water | 74.1 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- A good source of vitamin B12 (10–19% DV per 100 g).
- Low in cholesterol and sodium (5% DV or less per 100 g).
- 3 g protein per 100 kcal.
- 18.5 g net carbs per 100 g (total carbohydrate minus 0.4 g fiber).
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.