Tart cherry juice
Tart cherry juice has 59 calories per 100 g, with 0.3 g protein, 13.7 g carbohydrates and 0.5 g fat. A typical portion (1 cup, 269 g) has 159 calories.
59kcal · per 100 g247 kJ
- Protein0.3 g
- Carbs13.7 g
- Fat0.5 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 0.5 g | 1% |
| Saturated fat | — | |
| Cholesterol | 0 mg | 0% |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 13.7 g | 5% |
| Dietary fiber | — | |
| Total sugars | 12.2 g | |
| Protein | 0.3 g | 1% |
| Vitamin D | 0 µg | 0% |
| Calcium | 13 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 161 mg | 3% |
| Magnesium | 11 mg | 3% |
| Vitamin A (RAE) | — | |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | — | |
| Vitamin B12 | 0 µg | 0% |
| Water | 85.2 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- Low in cholesterol and sodium (5% DV or less per 100 g).
- Sugars are 89% of its carbohydrate.
- USDA reports 14 of the 18 nutrients in the table for this food; the rest are shown as “—”.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.