Turkey breast, sliced (deli)
Turkey breast, sliced (deli) has 106 calories per 100 g, with 14.8 g protein, 2.2 g carbohydrates and 3.8 g fat. A typical portion (1 slice, 16 g) has 17 calories.
106kcal · per 100 g444 kJ
- Protein14.8 g
- Carbs2.2 g
- Fat3.8 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 3.8 g | 5% |
| Saturated fat | 0.9 g | 5% |
| Cholesterol | 49 mg | 16% |
| Sodium | 898 mg | 39% |
| Total carbohydrate | 2.2 g | 1% |
| Dietary fiber | 0 g | 0% |
| Total sugars | 0.9 g | |
| Protein | 14.8 g | 30% |
| Vitamin D | 0.2 µg | 1% |
| Calcium | 14 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 371 mg | 8% |
| Magnesium | 19 mg | 5% |
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 4 µg | 1% |
| Vitamin B12 | 0.4 µg | 15% |
| Water | 76 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in protein — 20% or more of the Daily Value per 100 g.
- A good source of vitamin B12 (10–19% DV per 100 g).
- High in sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in saturated fat (5% DV or less per 100 g).
- 14 g protein per 100 kcal.
- Sugars are 41% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.