Chocolate fudge
Chocolate fudge has 410 calories per 100 g, with 2.4 g protein, 76.7 g carbohydrates and 10.4 g fat. A typical portion (1 piece, 17 g) has 70 calories.
410kcal · per 100 g1,715 kJ
- Protein2.4 g
- Carbs76.7 g
- Fat10.4 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 10.4 g | 13% |
| Saturated fat | 6.5 g | 32% |
| Cholesterol | 14 mg | 5% |
| Sodium | 45 mg | 2% |
| Total carbohydrate | 76.7 g | 28% |
| Dietary fiber | 1.7 g | 6% |
| Total sugars | 73.1 g | |
| Protein | 2.4 g | 5% |
| Vitamin D | 0 µg | 0% |
| Calcium | 49 mg | 4% |
| Iron | 1.8 mg | 10% |
| Potassium | 134 mg | 3% |
| Magnesium | 36 mg | 9% |
| Vitamin A (RAE) | 44 µg | 5% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 4 µg | 1% |
| Vitamin B12 | 0.1 µg | 4% |
| Water | 9.8 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in carbohydrate — 20% or more of the Daily Value per 100 g.
- A good source of fat (10–19% DV per 100 g).
- High in saturated fat (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in cholesterol and sodium (5% DV or less per 100 g).
- 0.6 g protein per 100 kcal.
- 75 g net carbs per 100 g (total carbohydrate minus 1.7 g fiber).
- Sugars are 95% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.