Sugars & sweeteners

Dark corn syrup

Dark corn syrup has 286 calories per 100 g, with 0 g protein, 77.6 g carbohydrates and 0 g fat. A typical portion (1 cup, 328 g) has 938 calories.

286kcal · per 100 g1,197 kJ
  • Protein0 g
  • Carbs77.6 g
  • Fat0 g
Nutrition facts · per 100 g
NutrientAmount% DV
Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium155 mg7%
Total carbohydrate77.6 g28%
Dietary fiber0 g0%
Total sugars77.6 g
Protein0 g0%
Vitamin D0 µg0%
Calcium18 mg1%
Iron0.4 mg2%
Potassium44 mg1%
Magnesium8 mg2%
Vitamin A (RAE)0 µg0%
Vitamin C0 mg0%
Folate (DFE)0 µg0%
Vitamin B120 µg0%
Water22 g

% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.

Nutrition highlights

  • High in carbohydrate — 20% or more of the Daily Value per 100 g.
  • Low in saturated fat and cholesterol (5% DV or less per 100 g).
  • Sugars are 100% of its carbohydrate.

Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.