Sugars & sweeteners

Agave syrup

Agave syrup has 310 calories per 100 g, with 0.1 g protein, 76.4 g carbohydrates and 0.5 g fat. A typical portion (1 tsp, 6.9 g) has 21 calories.

310kcal · per 100 g1,297 kJ
  • Protein0.1 g
  • Carbs76.4 g
  • Fat0.5 g
Nutrition facts · per 100 g
NutrientAmount% DV
Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium4 mg0%
Total carbohydrate76.4 g28%
Dietary fiber0.2 g1%
Total sugars68 g
Protein0.1 g0%
Vitamin D0 µg0%
Calcium1 mg0%
Iron0.1 mg1%
Potassium4 mg0%
Magnesium1 mg0%
Vitamin A (RAE)8 µg1%
Vitamin C17 mg19%
Folate (DFE)30 µg8%
Vitamin B120 µg0%
Water22.9 g

% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.

Nutrition highlights

  • High in carbohydrate — 20% or more of the Daily Value per 100 g.
  • A good source of vitamin C (10–19% DV per 100 g).
  • Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
  • 76.2 g net carbs per 100 g (total carbohydrate minus 0.2 g fiber).
  • Sugars are 89% of its carbohydrate.

Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.