Sugars & sweeteners

Malt syrup

Malt syrup has 318 calories per 100 g, with 6.2 g protein, 71.3 g carbohydrates and 0 g fat. A typical portion (1 cup, 332 g) has 1,056 calories.

318kcal · per 100 g1,331 kJ
  • Protein6.2 g
  • Carbs71.3 g
  • Fat0 g
Nutrition facts · per 100 g
NutrientAmount% DV
Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium35 mg2%
Total carbohydrate71.3 g26%
Dietary fiber0 g0%
Total sugars71.3 g
Protein6.2 g12%
Vitamin D—
Calcium61 mg5%
Iron1 mg5%
Potassium320 mg7%
Magnesium72 mg17%
Vitamin A (RAE)0 µg0%
Vitamin C0 mg0%
Folate (DFE)12 µg3%
Vitamin B120 µg0%
Water21.1 g

% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.

Nutrition highlights

  • High in carbohydrate — 20% or more of the Daily Value per 100 g.
  • A good source of magnesium and protein (10–19% DV per 100 g).
  • Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
  • 1.9 g protein per 100 kcal.
  • Sugars are 100% of its carbohydrate.

Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.