Dill pickles
Dill pickles has 12 calories per 100 g, with 0.5 g protein, 2 g carbohydrates and 0.4 g fat. A typical portion (1 spear, 40.4 g) has 5 calories.
12kcal · per 100 g50 kJ
- Protein0.5 g
- Carbs2 g
- Fat0.4 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.1 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 808 mg | 35% |
| Total carbohydrate | 2 g | 1% |
| Dietary fiber | 1 g | 4% |
| Total sugars | 1.3 g | |
| Protein | 0.5 g | 1% |
| Vitamin D | 0 µg | 0% |
| Calcium | 54 mg | 4% |
| Iron | 0.2 mg | 1% |
| Potassium | 112 mg | 2% |
| Magnesium | 7.1 mg | 2% |
| Vitamin A (RAE) | 4 µg | 0% |
| Vitamin C | 2.1 mg | 2% |
| Folate (DFE) | 8 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Water | 94.7 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in saturated fat and cholesterol (5% DV or less per 100 g).
- 1 g net carbs per 100 g (total carbohydrate minus 1 g fiber).
- Sugars are 64% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.