Fresh pasta, cooked
Fresh pasta, cooked has 131 calories per 100 g, with 5.2 g protein, 24.9 g carbohydrates and 1.1 g fat. A typical portion (2 oz, 128 g) has 168 calories.
131kcal · per 100 g548 kJ
- Protein5.2 g
- Carbs24.9 g
- Fat1.1 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 1.1 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Cholesterol | 33 mg | 11% |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 24.9 g | 9% |
| Dietary fiber | — | |
| Total sugars | — | |
| Protein | 5.2 g | 10% |
| Vitamin D | — | |
| Calcium | 6 mg | 0% |
| Iron | 1.1 mg | 6% |
| Potassium | 24 mg | 1% |
| Magnesium | 18 mg | 4% |
| Vitamin A (RAE) | 6 µg | 1% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 104 µg | 26% |
| Vitamin B12 | 0.1 µg | 6% |
| Water | 68.6 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in folate — 20% or more of the Daily Value per 100 g.
- A good source of protein (10–19% DV per 100 g).
- Low in saturated fat and sodium (5% DV or less per 100 g).
- 3.9 g protein per 100 kcal.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.