Hot dog, pork
Hot dog, pork has 269 calories per 100 g, with 12.8 g protein, 0.3 g carbohydrates and 23.7 g fat. A typical portion (1 link, 76 g) has 204 calories.
269kcal · per 100 g1,125 kJ
- Protein12.8 g
- Carbs0.3 g
- Fat23.7 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 23.7 g | 30% |
| Saturated fat | 8.7 g | 44% |
| Cholesterol | 66 mg | 22% |
| Sodium | 816 mg | 35% |
| Total carbohydrate | 0.3 g | 0% |
| Dietary fiber | 0.1 g | 0% |
| Total sugars | 0 g | |
| Protein | 12.8 g | 26% |
| Vitamin D | — | |
| Calcium | 267 mg | 21% |
| Iron | 3.7 mg | 21% |
| Potassium | 264 mg | 6% |
| Magnesium | 15 mg | 4% |
| Vitamin A (RAE) | 79 µg | 9% |
| Vitamin C | 2 mg | 2% |
| Folate (DFE) | 3 µg | 1% |
| Vitamin B12 | 0.5 µg | 20% |
| Water | 59.9 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in fat, protein, iron, calcium and vitamin B12 — 20% or more of the Daily Value per 100 g.
- High in saturated fat, cholesterol and sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- 4.8 g protein per 100 kcal.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.