Meat

Hot dog, turkey

Hot dog, turkey has 223 calories per 100 g, with 12.2 g protein, 3.8 g carbohydrates and 17.3 g fat. A typical portion (1 oz, 28.4 g) has 63 calories.

223kcal · per 100 g933 kJ
  • Protein12.2 g
  • Carbs3.8 g
  • Fat17.3 g
Nutrition facts · per 100 g
NutrientAmount% DV
Total fat17.3 g22%
Saturated fat4 g20%
Cholesterol77 mg26%
Sodium911 mg40%
Total carbohydrate3.8 g1%
Dietary fiber0 g0%
Total sugars1.2 g
Protein12.2 g24%
Vitamin D0.6 µg3%
Calcium148 mg11%
Iron1.5 mg8%
Potassium392 mg8%
Magnesium14 mg3%
Vitamin A (RAE)0 µg0%
Vitamin C0 mg0%
Folate (DFE)10 µg3%
Vitamin B120.8 µg34%
Water63 g

% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.

Nutrition highlights

  • High in vitamin B12, protein and fat — 20% or more of the Daily Value per 100 g.
  • A good source of calcium (10–19% DV per 100 g).
  • High in saturated fat, cholesterol and sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
  • 5.5 g protein per 100 kcal.
  • Sugars are 32% of its carbohydrate.

Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.