Hot sauce
Hot sauce has 11 calories per 100 g, with 0.5 g protein, 1.8 g carbohydrates and 0.4 g fat. A typical portion (1 tsp, 4.7 g) has 1 calories.
11kcal · per 100 g46 kJ
- Protein0.5 g
- Carbs1.8 g
- Fat0.4 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 0.4 g | 0% |
| Saturated fat | 0.1 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 2,643 mg | 115% |
| Total carbohydrate | 1.8 g | 1% |
| Dietary fiber | 0.3 g | 1% |
| Total sugars | 1.3 g | |
| Protein | 0.5 g | 1% |
| Vitamin D | — | |
| Calcium | 8 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 144 mg | 3% |
| Magnesium | 5 mg | 1% |
| Vitamin A (RAE) | 8 µg | 1% |
| Vitamin C | 75 mg | 83% |
| Folate (DFE) | 6 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Water | 90 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in vitamin C — 20% or more of the Daily Value per 100 g.
- High in sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in saturated fat and cholesterol (5% DV or less per 100 g).
- 1.5 g net carbs per 100 g (total carbohydrate minus 0.3 g fiber).
- Sugars are 72% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.