Orange tomatoes, raw
Orange tomatoes, raw has 16 calories per 100 g, with 1.2 g protein, 3.2 g carbohydrates and 0.2 g fat. A typical portion (1 cup, chopped, 158 g) has 25 calories.
16kcal · per 100 g67 kJ
- Protein1.2 g
- Carbs3.2 g
- Fat0.2 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 0.2 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 42 mg | 2% |
| Total carbohydrate | 3.2 g | 1% |
| Dietary fiber | 0.9 g | 3% |
| Total sugars | — | |
| Protein | 1.2 g | 2% |
| Vitamin D | 0 µg | 0% |
| Calcium | 5 mg | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 212 mg | 5% |
| Magnesium | 8 mg | 2% |
| Vitamin A (RAE) | 75 µg | 8% |
| Vitamin C | 16 mg | 18% |
| Folate (DFE) | 29 µg | 7% |
| Vitamin B12 | 0 µg | 0% |
| Water | 94.8 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- A good source of vitamin C (10–19% DV per 100 g).
- Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
- 7.2 g protein per 100 kcal.
- 2.3 g net carbs per 100 g (total carbohydrate minus 0.9 g fiber).
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.