Pectin, powdered
Pectin, powdered has 325 calories per 100 g, with 0.3 g protein, 90.4 g carbohydrates and 0.3 g fat. A typical portion (1 package (1.75 oz), 50 g) has 163 calories.
325kcal · per 100 g1,360 kJ
- Protein0.3 g
- Carbs90.4 g
- Fat0.3 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.1 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 9% |
| Total carbohydrate | 90.4 g | 33% |
| Dietary fiber | 8.6 g | 31% |
| Total sugars | — | |
| Protein | 0.3 g | 1% |
| Vitamin D | — | |
| Calcium | 7 mg | 1% |
| Iron | 2.7 mg | 15% |
| Potassium | 7 mg | 0% |
| Magnesium | 1 mg | 0% |
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Water | 8.7 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in carbohydrate and fiber — 20% or more of the Daily Value per 100 g.
- A good source of iron (10–19% DV per 100 g).
- Low in saturated fat and cholesterol (5% DV or less per 100 g).
- 81.8 g net carbs per 100 g (total carbohydrate minus 8.6 g fiber).
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.