Ribeye steak, raw
Ribeye steak, raw has 260 calories per 100 g, with 18.7 g protein, 0 g carbohydrates and 20 g fat.
260kcal · per 100 g1,086 kJ
- Protein18.7 g
- Carbs0 g
- Fat20 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 20 g | 26% |
| Saturated fat | 8 g | 40% |
| Cholesterol | 63 mg | 21% |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 0 g | 0% |
| Dietary fiber | — | |
| Total sugars | — | |
| Protein | 18.7 g | 37% |
| Vitamin D | — | |
| Calcium | 4.2 mg | 0% |
| Iron | 1.6 mg | 9% |
| Potassium | 288 mg | 6% |
| Magnesium | 17 mg | 4% |
| Vitamin A (RAE) | — | |
| Vitamin C | — | |
| Folate (DFE) | — | |
| Vitamin B12 | — | |
| Water | 60.6 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in protein and fat — 20% or more of the Daily Value per 100 g.
- High in saturated fat and cholesterol (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in sodium (5% DV or less per 100 g).
- 7.2 g protein per 100 kcal.
- USDA reports 11 of the 18 nutrients in the table for this food; the rest are shown as “—”.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.