Grains, flours & breads

Rice noodles, cooked

Rice noodles, cooked has 108 calories per 100 g, with 1.8 g protein, 24 g carbohydrates and 0.2 g fat. A typical portion (1 cup, 176 g) has 190 calories.

108kcal · per 100 g452 kJ
  • Protein1.8 g
  • Carbs24 g
  • Fat0.2 g
Nutrition facts · per 100 g
NutrientAmount% DV
Total fat0.2 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium19 mg1%
Total carbohydrate24 g9%
Dietary fiber1 g4%
Total sugars0 g
Protein1.8 g4%
Vitamin D0 µg0%
Calcium4 mg0%
Iron0.1 mg1%
Potassium4 mg0%
Magnesium3 mg1%
Vitamin A (RAE)0 µg0%
Vitamin C0 mg0%
Folate (DFE)1 µg0%
Vitamin B120 µg0%
Water73.8 g

% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.

Nutrition highlights

  • Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
  • 1.7 g protein per 100 kcal.
  • 23 g net carbs per 100 g (total carbohydrate minus 1 g fiber).
  • Sugars are 0% of its carbohydrate.

Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.