Turkey sausage, hot, smoked
Turkey sausage, hot, smoked has 158 calories per 100 g, with 15.1 g protein, 4.7 g carbohydrates and 8.8 g fat. A typical portion (2 oz, 56 g) has 88 calories.
158kcal · per 100 g661 kJ
- Protein15.1 g
- Carbs4.7 g
- Fat8.8 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 8.8 g | 11% |
| Saturated fat | 3.4 g | 17% |
| Cholesterol | 53 mg | 18% |
| Sodium | 916 mg | 40% |
| Total carbohydrate | 4.7 g | 2% |
| Dietary fiber | 0.3 g | 1% |
| Total sugars | 3.2 g | |
| Protein | 15.1 g | 30% |
| Vitamin D | 0.2 µg | 1% |
| Calcium | 21 mg | 2% |
| Iron | 9.6 mg | 53% |
| Potassium | 197 mg | 4% |
| Magnesium | 25 mg | 6% |
| Vitamin A (RAE) | 43 µg | 5% |
| Vitamin C | 30 mg | 34% |
| Folate (DFE) | 8 µg | 2% |
| Vitamin B12 | 0.4 µg | 18% |
| Water | 68.5 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in iron, vitamin C and protein — 20% or more of the Daily Value per 100 g.
- A good source of vitamin B12 and fat (10–19% DV per 100 g).
- High in sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- 9.5 g protein per 100 kcal.
- 4.4 g net carbs per 100 g (total carbohydrate minus 0.3 g fiber).
- Sugars are 69% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.