White icicle radish, raw
White icicle radish, raw has 14 calories per 100 g, with 1.1 g protein, 2.6 g carbohydrates and 0.1 g fat. A typical portion (0.5 cup slices, 50 g) has 7 calories.
14kcal · per 100 g59 kJ
- Protein1.1 g
- Carbs2.6 g
- Fat0.1 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 0.1 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 2.6 g | 1% |
| Dietary fiber | 1.4 g | 5% |
| Total sugars | — | |
| Protein | 1.1 g | 2% |
| Vitamin D | 0 µg | 0% |
| Calcium | 27 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 280 mg | 6% |
| Magnesium | 9 mg | 2% |
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 29 mg | 32% |
| Folate (DFE) | 14 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Water | 95.4 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in vitamin C — 20% or more of the Daily Value per 100 g.
- Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
- 7.9 g protein per 100 kcal.
- 1.2 g net carbs per 100 g (total carbohydrate minus 1.4 g fiber).
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.