Apple crisp
Apple crisp has 161 calories per 100 g, with 1.8 g protein, 30.8 g carbohydrates and 3.4 g fat. A typical portion (0.5 cup, 141 g) has 227 calories.
161kcal · per 100 g674 kJ
- Protein1.8 g
- Carbs30.8 g
- Fat3.4 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 3.4 g | 4% |
| Saturated fat | 0.7 g | 3% |
| Cholesterol | 0 mg | 0% |
| Sodium | 351 mg | 15% |
| Total carbohydrate | 30.8 g | 11% |
| Dietary fiber | 1.4 g | 5% |
| Total sugars | 19.7 g | |
| Protein | 1.8 g | 4% |
| Vitamin D | — | |
| Calcium | 35 mg | 3% |
| Iron | 0.8 mg | 5% |
| Potassium | 78 mg | 2% |
| Magnesium | 8 mg | 2% |
| Vitamin A (RAE) | 29 µg | 3% |
| Vitamin C | 2.2 mg | 2% |
| Folate (DFE) | 24 µg | 6% |
| Vitamin B12 | 0 µg | 0% |
| Water | 62.9 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- A good source of carbohydrate (10–19% DV per 100 g).
- Low in saturated fat and cholesterol (5% DV or less per 100 g).
- 1.1 g protein per 100 kcal.
- 29.4 g net carbs per 100 g (total carbohydrate minus 1.4 g fiber).
- Sugars are 64% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.