Sauces, condiments & pantry

Balsamic vinegar

Balsamic vinegar has 88 calories per 100 g, with 0.5 g protein, 17 g carbohydrates and 0 g fat. A typical portion (1 tbsp, 16 g) has 14 calories.

88kcal · per 100 g368 kJ
  • Protein0.5 g
  • Carbs17 g
  • Fat0 g
Nutrition facts · per 100 g
NutrientAmount% DV
Total fat0 g0%
Saturated fat0 g0%
Cholesterol—
Sodium23 mg1%
Total carbohydrate17 g6%
Dietary fiber—
Total sugars15 g
Protein0.5 g1%
Vitamin D—
Calcium27 mg2%
Iron0.7 mg4%
Potassium112 mg2%
Magnesium12 mg3%
Vitamin A (RAE)0 µg0%
Vitamin C0 mg0%
Folate (DFE)—
Vitamin B12—
Water76.5 g

% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.

Nutrition highlights

  • Low in saturated fat and sodium (5% DV or less per 100 g).
  • Sugars are 88% of its carbohydrate.
  • USDA reports 13 of the 18 nutrients in the table for this food; the rest are shown as “—”.

Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.