Chervil, dried
Chervil, dried has 237 calories per 100 g, with 23.2 g protein, 49.1 g carbohydrates and 3.9 g fat. A typical portion (1 tsp, 0.6 g) has 1 calories.
237kcal · per 100 g992 kJ
- Protein23.2 g
- Carbs49.1 g
- Fat3.9 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 3.9 g | 5% |
| Saturated fat | 0.2 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 83 mg | 4% |
| Total carbohydrate | 49.1 g | 18% |
| Dietary fiber | 11.3 g | 40% |
| Total sugars | — | |
| Protein | 23.2 g | 46% |
| Vitamin D | 0 µg | 0% |
| Calcium | 1,346 mg | 104% |
| Iron | 32 mg | 178% |
| Potassium | 4,740 mg | 101% |
| Magnesium | 130 mg | 31% |
| Vitamin A (RAE) | 293 µg | 33% |
| Vitamin C | 50 mg | 56% |
| Folate (DFE) | 274 µg | 69% |
| Vitamin B12 | 0 µg | 0% |
| Water | 7.2 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in iron, calcium, potassium, folate, vitamin C, protein, fiber, vitamin A and magnesium — 20% or more of the Daily Value per 100 g.
- A good source of carbohydrate (10–19% DV per 100 g).
- Low in saturated fat, cholesterol and sodium (5% DV or less per 100 g).
- 9.8 g protein per 100 kcal.
- 37.8 g net carbs per 100 g (total carbohydrate minus 11.3 g fiber).
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.