Chicken soup, chunky
Chicken soup, chunky has 71 calories per 100 g, with 5.1 g protein, 6.9 g carbohydrates and 2.6 g fat. A typical portion (1 cup, 245 g) has 174 calories.
71kcal · per 100 g297 kJ
- Protein5.1 g
- Carbs6.9 g
- Fat2.6 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 2.6 g | 3% |
| Saturated fat | 0.8 g | 4% |
| Cholesterol | 12 mg | 4% |
| Sodium | 354 mg | 15% |
| Total carbohydrate | 6.9 g | 3% |
| Dietary fiber | 0.6 g | 2% |
| Total sugars | 0.9 g | |
| Protein | 5.1 g | 10% |
| Vitamin D | 0 µg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 70 mg | 1% |
| Magnesium | 3 mg | 1% |
| Vitamin A (RAE) | 27 µg | 3% |
| Vitamin C | 0.5 mg | 1% |
| Folate (DFE) | 2 µg | 1% |
| Vitamin B12 | 0.1 µg | 4% |
| Water | 84.1 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- A good source of protein (10–19% DV per 100 g).
- Low in saturated fat and cholesterol (5% DV or less per 100 g).
- 7.1 g protein per 100 kcal.
- 6.3 g net carbs per 100 g (total carbohydrate minus 0.6 g fiber).
- Sugars are 13% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.