Chicken thigh, with skin, raw
Chicken thigh, with skin, raw has 193 calories per 100 g, with 17.1 g protein, -0.2 g carbohydrates and 13.4 g fat.
193kcal · per 100 g807 kJ
- Protein17.1 g
- Carbs-0.2 g
- Fat13.4 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 13.4 g | 17% |
| Saturated fat | — | |
| Cholesterol | 96 mg | 32% |
| Sodium | 64 mg | 3% |
| Total carbohydrate | -0.2 g | -0% |
| Dietary fiber | — | |
| Total sugars | — | |
| Protein | 17.1 g | 34% |
| Vitamin D | — | |
| Calcium | 5.7 mg | 0% |
| Iron | 0.6 mg | 3% |
| Potassium | 246 mg | 5% |
| Magnesium | 19 mg | 4% |
| Vitamin A (RAE) | — | |
| Vitamin C | — | |
| Folate (DFE) | — | |
| Vitamin B12 | — | |
| Water | 68.9 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in protein — 20% or more of the Daily Value per 100 g.
- A good source of fat (10–19% DV per 100 g).
- High in cholesterol (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in sodium (5% DV or less per 100 g).
- 8.9 g protein per 100 kcal.
- USDA reports 10 of the 18 nutrients in the table for this food; the rest are shown as “—”.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.