Chocolate cake with chocolate frosting
Chocolate cake with chocolate frosting has 389 calories per 100 g, with 3.5 g protein, 52.8 g carbohydrates and 20.1 g fat. A typical portion (1 piece (1/12 of a cake), 138 g) has 537 calories.
389kcal · per 100 g1,628 kJ
- Protein3.5 g
- Carbs52.8 g
- Fat20.1 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 20.1 g | 26% |
| Saturated fat | 5.9 g | 30% |
| Cholesterol | 22 mg | 7% |
| Sodium | 348 mg | 15% |
| Total carbohydrate | 52.8 g | 19% |
| Dietary fiber | 2.2 g | 8% |
| Total sugars | 40 g | |
| Protein | 3.5 g | 7% |
| Vitamin D | 0 µg | 0% |
| Calcium | 30 mg | 2% |
| Iron | 3 mg | 17% |
| Potassium | 270 mg | 6% |
| Magnesium | 31 mg | 7% |
| Vitamin A (RAE) | 1 µg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Folate (DFE) | 23 µg | 6% |
| Vitamin B12 | 0 µg | 0% |
| Water | 22 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in fat — 20% or more of the Daily Value per 100 g.
- A good source of carbohydrate and iron (10–19% DV per 100 g).
- High in saturated fat (20% DV or more per 100 g) — worth watching if you're limiting it.
- 0.9 g protein per 100 kcal.
- 50.6 g net carbs per 100 g (total carbohydrate minus 2.2 g fiber).
- Sugars are 76% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.