Chocolate fudge with nuts
Chocolate fudge with nuts has 460 calories per 100 g, with 4.4 g protein, 68.2 g carbohydrates and 18.9 g fat. A typical portion (1 oz, 28.4 g) has 131 calories.
460kcal · per 100 g1,925 kJ
- Protein4.4 g
- Carbs68.2 g
- Fat18.9 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 18.9 g | 24% |
| Saturated fat | 6.5 g | 32% |
| Cholesterol | 12 mg | 4% |
| Sodium | 39 mg | 2% |
| Total carbohydrate | 68.2 g | 25% |
| Dietary fiber | 2.5 g | 9% |
| Total sugars | 63.4 g | |
| Protein | 4.4 g | 9% |
| Vitamin D | 0 µg | 0% |
| Calcium | 57 mg | 4% |
| Iron | 2 mg | 11% |
| Potassium | 183 mg | 4% |
| Magnesium | 55 mg | 13% |
| Vitamin A (RAE) | 38 µg | 4% |
| Vitamin C | 0.2 mg | 0% |
| Folate (DFE) | 16 µg | 4% |
| Vitamin B12 | 0.1 µg | 3% |
| Water | 7.7 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in carbohydrate and fat — 20% or more of the Daily Value per 100 g.
- A good source of magnesium and iron (10–19% DV per 100 g).
- High in saturated fat (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in cholesterol and sodium (5% DV or less per 100 g).
- 1 g protein per 100 kcal.
- 65.7 g net carbs per 100 g (total carbohydrate minus 2.5 g fiber).
- Sugars are 93% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.