Ice cream sandwich
Ice cream sandwich has 237 calories per 100 g, with 4.3 g protein, 37.1 g carbohydrates and 8.6 g fat. A typical portion (1 serving, 70 g) has 166 calories.
237kcal · per 100 g992 kJ
- Protein4.3 g
- Carbs37.1 g
- Fat8.6 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 8.6 g | 11% |
| Saturated fat | 2.3 g | 12% |
| Cholesterol | 21 mg | 7% |
| Sodium | 129 mg | 6% |
| Total carbohydrate | 37.1 g | 14% |
| Dietary fiber | 0 g | 0% |
| Total sugars | 18.6 g | |
| Protein | 4.3 g | 9% |
| Vitamin D | 0 µg | 0% |
| Calcium | 86 mg | 7% |
| Iron | 0.3 mg | 1% |
| Potassium | 115 mg | 2% |
| Magnesium | 29 mg | 7% |
| Vitamin A (RAE) | 86 µg | 10% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 53 µg | 13% |
| Vitamin B12 | 0.1 µg | 2% |
| Water | 48.9 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- A good source of carbohydrate, folate and fat (10–19% DV per 100 g).
- 1.8 g protein per 100 kcal.
- Sugars are 50% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.