Vanilla ice cream, premium
Vanilla ice cream, premium has 249 calories per 100 g, with 3.5 g protein, 22.3 g carbohydrates and 16.2 g fat. A typical portion (0.5 cup, 107 g) has 266 calories.
249kcal · per 100 g1,042 kJ
- Protein3.5 g
- Carbs22.3 g
- Fat16.2 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 16.2 g | 21% |
| Saturated fat | 10.3 g | 52% |
| Cholesterol | 92 mg | 31% |
| Sodium | 61 mg | 3% |
| Total carbohydrate | 22.3 g | 8% |
| Dietary fiber | 0 g | 0% |
| Total sugars | 20.7 g | |
| Protein | 3.5 g | 7% |
| Vitamin D | 0.3 µg | 2% |
| Calcium | 117 mg | 9% |
| Iron | 0.3 mg | 2% |
| Potassium | 157 mg | 3% |
| Magnesium | 11 mg | 3% |
| Vitamin A (RAE) | 182 µg | 20% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 9 µg | 2% |
| Vitamin B12 | 0.4 µg | 16% |
| Water | 57.2 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in fat and vitamin A — 20% or more of the Daily Value per 100 g.
- A good source of vitamin B12 (10–19% DV per 100 g).
- High in saturated fat and cholesterol (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in sodium (5% DV or less per 100 g).
- 1.4 g protein per 100 kcal.
- Sugars are 93% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.