Peanut butter cookies, homemade
Peanut butter cookies, homemade has 475 calories per 100 g, with 9 g protein, 58.9 g carbohydrates and 23.8 g fat. A typical portion (1 oz, 28.4 g) has 135 calories.
475kcal · per 100 g1,987 kJ
- Protein9 g
- Carbs58.9 g
- Fat23.8 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 23.8 g | 31% |
| Saturated fat | 4.4 g | 22% |
| Cholesterol | 31 mg | 10% |
| Sodium | 518 mg | 23% |
| Total carbohydrate | 58.9 g | 21% |
| Dietary fiber | — | |
| Total sugars | — | |
| Protein | 9 g | 18% |
| Vitamin D | — | |
| Calcium | 39 mg | 3% |
| Iron | 2.2 mg | 12% |
| Potassium | 231 mg | 5% |
| Magnesium | 39 mg | 9% |
| Vitamin A (RAE) | 137 µg | 15% |
| Vitamin C | 0.1 mg | 0% |
| Folate (DFE) | 81 µg | 20% |
| Vitamin B12 | 0.1 µg | 4% |
| Water | 5.9 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in fat, carbohydrate and folate — 20% or more of the Daily Value per 100 g.
- A good source of protein, vitamin A and iron (10–19% DV per 100 g).
- High in saturated fat and sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- 1.9 g protein per 100 kcal.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.