Peanut butter cookies, soft
Peanut butter cookies, soft has 457 calories per 100 g, with 5.3 g protein, 57.7 g carbohydrates and 24.4 g fat. A typical portion (1 oz, 28.4 g) has 130 calories.
457kcal · per 100 g1,912 kJ
- Protein5.3 g
- Carbs57.7 g
- Fat24.4 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 24.4 g | 31% |
| Saturated fat | 6.2 g | 31% |
| Cholesterol | 0 mg | 0% |
| Sodium | 336 mg | 15% |
| Total carbohydrate | 57.7 g | 21% |
| Dietary fiber | 1.7 g | 6% |
| Total sugars | — | |
| Protein | 5.3 g | 11% |
| Vitamin D | — | |
| Calcium | 12 mg | 1% |
| Iron | 0.9 mg | 5% |
| Potassium | 107 mg | 2% |
| Magnesium | 32 mg | 8% |
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 110 µg | 28% |
| Vitamin B12 | 0 µg | 0% |
| Water | 11.5 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in fat, folate and carbohydrate — 20% or more of the Daily Value per 100 g.
- A good source of protein (10–19% DV per 100 g).
- High in saturated fat (20% DV or more per 100 g) — worth watching if you're limiting it.
- Low in cholesterol (5% DV or less per 100 g).
- 1.2 g protein per 100 kcal.
- 56 g net carbs per 100 g (total carbohydrate minus 1.7 g fiber).
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.