Pork and beef sausage, cooked
Pork and beef sausage, cooked has 396 calories per 100 g, with 13.8 g protein, 2.7 g carbohydrates and 36.3 g fat. A typical portion (1 link (raw dimensions: 4" long x 7/8" dia), cooked, 13 g) has 51 calories.
396kcal · per 100 g1,657 kJ
- Protein13.8 g
- Carbs2.7 g
- Fat36.3 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 36.3 g | 46% |
| Saturated fat | 13 g | 65% |
| Cholesterol | 71 mg | 24% |
| Sodium | 929 mg | 40% |
| Total carbohydrate | 2.7 g | 1% |
| Dietary fiber | 0 g | 0% |
| Total sugars | 0 g | |
| Protein | 13.8 g | 28% |
| Vitamin D | 0.7 µg | 4% |
| Calcium | 10 mg | 1% |
| Iron | 1.1 mg | 6% |
| Potassium | 189 mg | 4% |
| Magnesium | 12 mg | 3% |
| Vitamin A (RAE) | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 2 µg | 1% |
| Vitamin B12 | 0.4 µg | 18% |
| Water | 44.6 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in fat and protein — 20% or more of the Daily Value per 100 g.
- A good source of vitamin B12 (10–19% DV per 100 g).
- High in saturated fat, cholesterol and sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- 3.5 g protein per 100 kcal.
- Sugars are 0% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.