Salami, dry, pork and beef
Salami, dry, pork and beef has 378 calories per 100 g, with 21.1 g protein, 0.7 g carbohydrates and 31.7 g fat. A typical portion (1 slice, 9.8 g) has 37 calories.
378kcal · per 100 g1,582 kJ
- Protein21.1 g
- Carbs0.7 g
- Fat31.7 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 31.7 g | 41% |
| Saturated fat | 11.4 g | 57% |
| Cholesterol | 108 mg | 36% |
| Sodium | 1,756 mg | 76% |
| Total carbohydrate | 0.7 g | 0% |
| Dietary fiber | 0 g | 0% |
| Total sugars | 0.3 g | |
| Protein | 21.1 g | 42% |
| Vitamin D | 0.9 µg | 5% |
| Calcium | 24 mg | 2% |
| Iron | 1.4 mg | 8% |
| Potassium | 363 mg | 8% |
| Magnesium | 20 mg | 5% |
| Vitamin A (RAE) | 11 µg | 1% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 0 µg | 0% |
| Vitamin B12 | 1.2 µg | 48% |
| Water | 41.2 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in vitamin B12, protein and fat — 20% or more of the Daily Value per 100 g.
- High in saturated fat, cholesterol and sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- 5.6 g protein per 100 kcal.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.