Sauces, condiments & pantry

Salad dressing, mayonnaise-type, light

Salad dressing, mayonnaise-type, light has 158 calories per 100 g, with 0.7 g protein, 16.4 g carbohydrates and 10 g fat.

158kcal · per 100 g661 kJ
  • Protein0.7 g
  • Carbs16.4 g
  • Fat10 g
Nutrition facts · per 100 g
NutrientAmount% DV
Total fat10 g13%
Saturated fat1.5 g7%
Cholesterol0 mg0%
Sodium833 mg36%
Total carbohydrate16.4 g6%
Dietary fiber0 g0%
Total sugars6.7 g
Protein0.7 g1%
Vitamin D0 µg0%
Calcium5 mg0%
Iron0.1 mg1%
Potassium36 mg1%
Magnesium2 mg0%
Vitamin A (RAE)2 µg0%
Vitamin C0 mg0%
Folate (DFE)6 µg2%
Vitamin B120 µg2%
Water71.2 g

% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.

Nutrition highlights

  • A good source of fat (10–19% DV per 100 g).
  • High in sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
  • Low in cholesterol (5% DV or less per 100 g).
  • Sugars are 41% of its carbohydrate.

Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.