Sauces, condiments & pantry

Sesame dressing

Sesame dressing has 443 calories per 100 g, with 3.1 g protein, 8.6 g carbohydrates and 45.2 g fat. A typical portion (1 tablespoon, 15 g) has 66 calories.

443kcal · per 100 g1,854 kJ
  • Protein3.1 g
  • Carbs8.6 g
  • Fat45.2 g
Nutrition facts · per 100 g
NutrientAmount% DV
Total fat45.2 g58%
Saturated fat6.2 g31%
Cholesterol0 mg0%
Sodium1,000 mg43%
Total carbohydrate8.6 g3%
Dietary fiber1 g4%
Total sugars8.3 g
Protein3.1 g6%
Vitamin D0 µg0%
Calcium19 mg1%
Iron0.6 mg3%
Potassium157 mg3%
Magnesium0 mg0%
Vitamin A (RAE)2 µg0%
Vitamin C0 mg0%
Folate (DFE)0 µg0%
Vitamin B120 µg0%
Water39.2 g

% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.

Nutrition highlights

  • High in fat — 20% or more of the Daily Value per 100 g.
  • High in saturated fat and sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
  • Low in cholesterol (5% DV or less per 100 g).
  • 0.7 g protein per 100 kcal.
  • 7.6 g net carbs per 100 g (total carbohydrate minus 1 g fiber).
  • Sugars are 97% of its carbohydrate.

Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.