Sauces, condiments & pantry

French dressing

French dressing has 419 calories per 100 g, with 0.9 g protein, 18.8 g carbohydrates and 39.1 g fat. A typical portion (1 cup, 250 g) has 1,048 calories.

419kcal · per 100 g1,753 kJ
  • Protein0.9 g
  • Carbs18.8 g
  • Fat39.1 g
Nutrition facts · per 100 g
NutrientAmount% DV
Total fat39.1 g50%
Saturated fat6.1 g30%
Cholesterol0 mg0%
Sodium661 mg29%
Total carbohydrate18.8 g7%
Dietary fiber2.4 g9%
Total sugars17.4 g
Protein0.9 g2%
Vitamin D0 µg0%
Calcium27 mg2%
Iron0.3 mg2%
Potassium108 mg2%
Magnesium7 mg2%
Vitamin A (RAE)23 µg3%
Vitamin C0 mg0%
Folate (DFE)0 µg0%
Vitamin B120.1 µg6%
Water39.3 g

% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.

Nutrition highlights

  • High in fat — 20% or more of the Daily Value per 100 g.
  • High in saturated fat and sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
  • Low in cholesterol (5% DV or less per 100 g).
  • 16.4 g net carbs per 100 g (total carbohydrate minus 2.4 g fiber).
  • Sugars are 93% of its carbohydrate.

Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.