Ranch dressing
Ranch dressing has 430 calories per 100 g, with 1.3 g protein, 5.9 g carbohydrates and 44.5 g fat. A typical portion (1 tablespoon, 15 g) has 65 calories.
430kcal · per 100 g1,799 kJ
- Protein1.3 g
- Carbs5.9 g
- Fat44.5 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 44.5 g | 57% |
| Saturated fat | 7 g | 35% |
| Cholesterol | 26 mg | 9% |
| Sodium | 901 mg | 39% |
| Total carbohydrate | 5.9 g | 2% |
| Dietary fiber | 0 g | 0% |
| Total sugars | 4.7 g | |
| Protein | 1.3 g | 3% |
| Vitamin D | 0.1 µg | 1% |
| Calcium | 28 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 64 mg | 1% |
| Magnesium | 5 mg | 1% |
| Vitamin A (RAE) | 15 µg | 2% |
| Vitamin C | 0 mg | 0% |
| Folate (DFE) | 4 µg | 1% |
| Vitamin B12 | 0.2 µg | 7% |
| Water | 45.7 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- High in fat — 20% or more of the Daily Value per 100 g.
- High in saturated fat and sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- 0.3 g protein per 100 kcal.
- Sugars are 79% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.