Ranch dressing, reduced-fat
Ranch dressing, reduced-fat has 196 calories per 100 g, with 1.3 g protein, 21.3 g carbohydrates and 12.4 g fat. A typical portion (1 tablespoon, 15 g) has 29 calories.
196kcal · per 100 g820 kJ
- Protein1.3 g
- Carbs21.3 g
- Fat12.4 g
| Nutrient | Amount | % DV |
|---|---|---|
| Total fat | 12.4 g | 16% |
| Saturated fat | 1.3 g | 6% |
| Cholesterol | 16 mg | 5% |
| Sodium | 1,120 mg | 49% |
| Total carbohydrate | 21.3 g | 8% |
| Dietary fiber | 1.1 g | 4% |
| Total sugars | 3.8 g | |
| Protein | 1.3 g | 3% |
| Vitamin D | 0 µg | 0% |
| Calcium | 40 mg | 3% |
| Iron | 0.7 mg | 4% |
| Potassium | 132 mg | 3% |
| Magnesium | 6 mg | 1% |
| Vitamin A (RAE) | 18 µg | 2% |
| Vitamin C | 0.6 mg | 1% |
| Folate (DFE) | 4 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Water | 62 g |
% Daily Value (% DV) is based on the FDA reference amounts for adults on a 2,000-calorie diet. Total sugars has no Daily Value. “—” means USDA does not report that nutrient for this food; it does not mean zero. Carbohydrate is total carbohydrate by difference and includes fiber.
Nutrition highlights
- A good source of fat (10–19% DV per 100 g).
- High in sodium (20% DV or more per 100 g) — worth watching if you're limiting it.
- 0.6 g protein per 100 kcal.
- 20.2 g net carbs per 100 g (total carbohydrate minus 1.1 g fiber).
- Sugars are 18% of its carbohydrate.
Uses FDA's %DV rule of thumb (5% or less is low, 20% or more is high), applied per 100 g rather than per serving.